boost (someone's) metabolism

Translations
ускорить (чей-то) метаболизм
Regular exercise can help boost your metabolism.
Регулярные упражнения могут помочь ускорить ваш метаболизм.
Definitions
To increase the rate at which the body converts food into energy, often through various means such as exercise, diet, or supplements, which can lead to enhanced weight loss or improved energy levels.
Words
metabolism

noun
метаболизм
boost

verb
повышать